Tag Archives: blue heron

Adjusting to an Injury

IMG_2531
Riding up front in our “Gondola”

Injury—Do you have to stop enjoying the outdoors when one of you gets injured? If the injury isn’t completely dibilitating, maybe not. It’s very important to heal and to protect yourself from making it worse; but maybe…just maybe…you can get creative and still have fun.

Frozen shoulder—Our recent injury happened about 6 months ago when out of the blue, my Honey’s right shoulder lost at least half it’s mobility. This came with a significant almost constant pain. At first we backed off of everything because we didn’t know what caused it or how to find healing. After a few unsuccessful attempts to find a solution, we found great care with a long term solution through Dr. Boles at Exodus Chiropractic. While searching for a medical solution, she had the growing awareness that while her should was healing, it was going to hurt no matter what she did. With this attitude in force we started getting creative so we could still have fun outdoors.

Sleeping injured—with a frozen shoulder as “part of the equipment” we picked a tent site where we would not have to carry our supplies too far. This made it easy to haul a dozen blankets to make a really thick mat for sleeping comfort. She didn’t have to carry anything and we could still sleep under the stars in comfort. It is so important to sleep well under healthy conditions but even more so when you are healing.

Gondola Style Kayaking—The next morning, I took my injured bride to a small lake where we put in our two seater kayak. (Well, I guess I should say, My friend Richard helped me put in the kayak and she watched. She will help me again soon.) Eager to see some beauty, my Honey let me lower her into the front seat of the Kayak. I sat in the back and did the paddling. She crossed her legs so that one toe hung in the water and we glided over the glass like surface of the lake hoping for extraordinary sites. We stealthily followed a large Blue Heron from one spot to another and really enjoyed his huge wing span as he flew over our heads. We enjoyed the novelty of watching hornet activity from a safe distance. The nest was bigger than a basket ball and about 40 feet in the air. The sun kissed her face with warmth and the shady spots were welcome too.

Large hornet's next high in the trees
Large hornet’s next high in the trees

If it’s possible, creatively work around your injury and keep drinking in the outdoor experience. It might be just what the doctor ordered.

What is holding you back? Can you adjust your expectations, be creative and still spend happy moments outdoors?